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Muay Thai Boxing Training Camps in Phuket Thailand.

Muay Thai Training Camps Muay Thai Training Camps in Phuket Thailand - Fitness Training Holidays in the Tropics - Muay Thai Boxing Training Holidays in Phuket Thailand - Muay Thai Boxing + Fitness Training Boot Camp Style Training gym in Patong Phuket - Thailand learn Thai boxing in Thailand

Welcome to

Rawai Muay Thai Camp

Boxer wrapping hand
Thai Boxing & Fitness Training in Phuket, Thailand Click to See the Current Weather Forecast @ Rawai Muay Thai Camp -  Phuket Thailand
Call or email us now to have your questions answered fast.
Contact: Diana or Lindsey (English, Spanish, French, Italian)
Mobile Phone: + 66 814 769 377

Gym Phone: + 66 815 376 038

Rawai in Phuket has closed. We have moved to Khao Lak. Visit our new website:

last training session at Rawai Muay Thai in Phuket
Last training session at Rawai Muay Thai in Phuket.
moving to Khao Lak Thailand
Moving all the gear.
last day at Rawai Muay Thai in phuket
Moving to Khao Lak.
Last day at Rawai Muay Thai in Phuket
Moving day.

Breaking News: Rawai Muay Thai in Phuket
has moved to Khao Lak! Visit our new website.

new website

For bookings in Khao Lak email:
New camp website:
For info and enquiries email:

New Rawai Muay Thai camp is open in Khao Lak!

rawai muay thai camp in Khao Lak swimming pool at the new muay thai camp in Khao Lak
new rawai muay thai camp in Khao Lak
training at the beach in Khao Lakview of the beach in Khao Lak

We have opened a second Muay Thai camp: Rawai Muay Thai Khao Lak. This new camp is located just 1 hour North of Phuket airport, in beautiful Khao Lak, Thailand. To see photos of the camp please visit our Facebook album. To visit the new camp's website click here.

The new camp has private and shared bungalows, restaurant and a swimming pool. Massage and gear shop on site. The gym is large with 4 rings and 23 kick bags, as well as air-con fitness room and men's and women's locker rooms (with showers). To make a booking fill out the online booking form.

Rawai Muay Thai in Phuket
Intro | Location | Accommodation | Costs | Gym Shop | Around Rawai | Espanol

Rawai Muay Thai Camp is the original Thai Boxing Gym located on the tropical island of Phuket. At Rawai Muay Thai we offer fight training, fitness training, Yoga, personal training, detox programs and diet and nutrition information to help you lose weight. We train all levels, from complete beginners to professional athletes.

rawaimuaythaiWe also have resident Thai fighters living and training at the gym. A percentage of your gym fees goes to cover the expenses of the Thai fighters, including training, room and food, schooling and clothes. Most Thai boxers are poor and train and fight in order to generate income for their families. At Rawai camp we help local kids to learn the discipline of Muay Thai, helping them stay out of trouble and become better athletes. These young Thai fighters train 6 hours a day, 6 days a week. By the time they're 18 most of them have over 100 fights experience.

Training 6 hours a day is not as hard as it sounds. You start your day at 7:30 am with a morning run (30 - 60 minutes). You then participate in the morning training session which can include sparring, teachnique, boxing, kicking pads and so on. You can then finish your morning training session with 30 - 40 minutes of weight training, yoga, and stretching. At 3 pm you are back in the gym for another 2 - 3 hours of Muay Thai and fitness training in the high humidity of the tropics.

In most countries people exercise on average 1.5 hours a day, 3 times a week. This is equal to 4.5 hours a week, 18 hours a month, 216 hours a year.

At Rawai Muay Thai Camp our fighters exercise 6 hours a day, 6 days a week. This is equal to 36 hours of exercise a week, 168 hours a month, 2,016 hours a year. At Rawai Muay Thai Camp you do a year's training in a month!

On November 2003 Rawai Muay Thai Camp opened it doors to foreigners and non-fighters that want to experience fitness training in a highly motivated environment of a professional Thai Boxing Camp.

  young thai fighters at Rawai Muay Thai camp in Phuket
Our young thai fighters training.

Rawai Muay Thai Camp has quickly become one of the most popular training gyms in Southern Thailand for foreign Muay Thai students and by far the most popular gym in all of Thailand for training female Muay Thai boxers.

You don't have to be a Muay Thai / Martial arts specialist or a fighting junkie to be training at Rawai Muay Thai Camp. Many people come here for a variety of other reasons such as weight loss and fitness training rather than just to learn to fight Muay Thai Boxing. Some of the more common reasons for people to come to Rawai Muay Thai Camp are:

  • General Fitness Training
  • Weight Loss
  • Quit Smoking / lose bad habits
  • Detox / Colon Cleansing
  • Heavy metal / mercury body detox
  • Fitness training holiday in the tropics
  • Mental stimulation & motivation
  • Muay Thai Boxing "100% Thai Style"
  • Boot Camp Style Fitness Training Holiday
  • High Humidity Fitness Training
  • Pre Season Football / Rugby Fitness Training
  • Pre Fight Training
  • To learn Muay Thai
  • Phuket Marathon Training
  • Phuket Triathlon Training
  • Endurance Fitness Training (iron man)
  • To Learn Self Defense
  • Striking & Grappling Training for MMA/ UFC
  • Family Fitness Holidays & some fun in the sun

Jason from England.
Tuk, Manager Rawai Muay Thai Camp
Tuk, owner of the gym.
In the first week at Rawai most new students usually can only do 2 - 3 hours of training a day. By the second week their fitness level & stamina have improved and 4 hours of training a day becomes easier to achieve. By the 3rd week most people can do 5 or more hours a day of training. The ideal length of stay to be training in Thailand is between 1- 3 months. The first 3 weeks you are building on your fitness, stamina and Muay Thai technique. In the second month of training your fitness is up to speed and looking like a professional fighter, your loss of body fat is noticeable and you are mentally on an extreme high. At the end of your 3rd month of training your fitness is peaking and you will be keen to go home to impress your friends and family with the new you (Muay Thai fighting fit).

When you return home to your usual training gym, you then realize how much you have improved in fitness and in your Muay Thai Boxing technique. Most students return to Rawai Muay Thai Camp for more Muay Thai & fitness training within a year of their first visit.

Video of training at Rawai Muay Thai Camp
See more training videos from Rawai Muay Thai Camp
Video of the 5:00 PM Training session at Rawai Muay Thai Camp. Mostly advanced students in thi session.
WBC belt
World Boxing Council
World MuayThai Council
WBC Muaythai

Rawai Location

location of Rawai Muay Thai camp
Photo of Phuket Island, from above. Jay, from New World Images took this great shot of Phuket. You can see Naiharn Beach with the yachts near the shore and to the left, over the hill, Kata Noi, Kata Yai and Karon Beaches. North of Rawai Muay Thai camp you can see Chalong Bay.

The photo on the right was also taken by Jay and shows Rawai students training in Naiharn Beach. We usually go to the beach every Saturday morning. We finish the beach sessions with a relaxing swim in the calm water. Who can resist?

Rawai students training on the beach
Rawai students training at Naiharn Beach.
map of Rawai Muay Thai location
View Rawai Muay Thai Camp in a larger map
Rawai Muay Thai Camp is located in Phuket Island, in the south of Thailand, about a 1-hour flight from Bangkok. There are international flights that arrive directly into Phuket, by-passing Bankok altogether. You can also take a bus from Bangkok to phuket. The ride takes about 12 hours though! The following airlines fly from bangkok to Phuket:

You can search for international flights to Thailand in the following websites:

Rawai beach
Rawai Beach, 1 KM from the gym.
naiharn beach
Naiharn Beach, about 3 KM from the gym.

Rawai Accommodation

Deluxe Bungalows

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Please Note: Deluxe bungalows sleep one or two people maximum. Bungalows are for Rawai Muay Thai students only. Please do not bring outside guests to the room with you. This could lead to your dismissal from the gym.
private bungalows in phuket

Shared Bungalows with Fan

Prices in Thai Baht - Currency Converter

Shared bungalows with fans sleep 2 or 3 students depending on the room. Each students gets one single bed. Shared bungalows have a fridge, TV with cable and DVD player, fans, toilet and hot water shower.
shared bungalows in Phuket
Please Note: Bungalows are for Rawai Muay Thai students only.
Please do not bring outside guests to the room with you. This could lead to your dismissal from the gym.

Shared Bungalows with Air-con

Prices are per person, in Thai Baht
Currency Converter
shared bungalows with air con
Shared bungalows with air-con have:
  • air conditioning
  • 2 twin beds
  • closet
  • cable TV/ DVD player
  • fridge
  • kettle
  • western style toilet
  • hot water shower
  • electronic safes
  • porch
Please Note: Shared bungalows with air-con are intended for 2 people who want to share the same room but not the same bed. Bungalows are for Rawai Muay Thai students only. Please do not bring outside guests to the room with you. This could lead to your dismissal from the gym.

Rawai Training Costs

Prices for all programs

of Stay
Muay Thai
Muay Boran
young muay thai boxer at Rawai Muay Thai gym
1/2 Day


Please Note: The price quoted above is what you pay, we do not add any hidden fees or taxes such as a 7% VAT Tax that some of the other Muay Thai gyms in the area charge. The Monthly rate* offers the best value for money on training. Monthly fees must be paid up front the first day you start training. If you prefer to pay each week, then you will be charged the weekly rate!

We prefer payments in cash. You can pay for your training and accommodation upon arrival. There are many ATM machines all around Rawai. In emergency cases, we will accept payments in Paypal. Read more about this.

Rawai Muay Thai students, Phuket Thailand
Our students training in the tropics.

Muay Thai Training

Regular Training Fees
1/2 Day
Morning Session:
07:30 - 09:30
Afternoon Session:
16:00 -18:00
Prices are per person, in Thai Baht - Currency Converter

We have one morning session and one afternoon session. These sessions can include: shadow boxing, kicking the pads in the ring with your trainer, kicking the bags, sparring, technique, grappling, and Wai Kruh. We stretch at the beginning and at the end of every session.
Tuk, owner Rawai Muay Thai
Rawai Muay Thai owner, Tuk.

VIP Training Coupons (Private Lessons)

VIP Training Coupons
Rawai Students
Other Guests
VIP training offers both moring and afternoon group Muay Thai training sessions plus an extra 1-hour (one-on-one) personal training session during the day. With VIP training you get to choose which of our Muay Thai trainers you want to work with and what time of the day you want your private training session to be. (VIP Muay Thai training is available between 9:30 am - 13:00 pm Monday - Saturday).
VIP class times:
Monday - Friday
9:30 - 13:00
9:00 - 14:00

Read more about our VIP Muay Thai training program at Rawai Camp.

Read more about our trainers, training schedules and other programs at Rawai Camp.
Rawai Muay Thai female students
learning wai kruh at Rawai Muay Thai

Yoga Program

Ajahn Kim White's training was conducted in traditional ways, a live-in situation with master and student which spanned for over 3 years. Ajhan Kim has also been trained in Traditional Thai massage, which has further strengthened her grasp on the workings of the human form.

The combination of these teachings, years of training the body and mind and on-going cultivation, have resulted in a unique style of Yoga and the development of her own yogic system, ‘Mindbody Yoga’. This is not a new ‘style’ of yoga but rather a system returning to the true essence of the art. She is the founder of the ‘Mindbody Yoga’ system and the owner of the exclusive Samadhi Centre on the Gold Coast, Australia. We are proud to have Ajan Kim teach at Rawai Muay Thai Camp. She holds lessons twice a week, on Tuedays & Thursdays from 10:30 - 11:30 am. See more photos of Kim White teaching Yoga at Rawai.

Yoga classes

Yoga class Times
Tuesday & Thursday
10:30 - 11:30 am
yoga teacher Kim White yoga instructor yoga class in Phuket

Muay Boran and Krabi Krabong Program

Muay Boran masterChanupon teaches Muay Boran at Rawai Camp. Chanupon has been learning Muay Boran since he was a young child. His teacher, Kru Praeng, is the only master of the art in South Thailand. Muay Boran or Muay Chaiya is the classical form of Thai boxing, which around for many years. Chanupon also teaches Krabi Krabong, or the Thai art of sword fighting. Everyone is welcome to participate in this new course. We offer classes on Wednesdays and Fridays, from 10:00 - 11:00 am. Each class is 500 Baht or 4,000 Baht per month.
You can usually find Chanuphon in the gym every weekday from 10-11 am.

Muay Boran Classes

Muay Boran
Class Times
Wednesday & Friday
10:00 - 11:00 am
muay chaiya class
Muay Boran class.
muay boran technique
Muay Boran technique.
classical muay thai tehcnique
Spinning elbow.

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Web site maintained by Diana Campillo. All site content is copyright: Rawai Muay Thai, 2012.

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