Rawai Muay Thai now offers a meal plan to our guests. For 1,800 baht per week or 6,000 baht per month our students can eat at Cashew Nut restaurant, which is located close to the gym. The meal plan includes two meals per day: Breakfast and dinner. Below are descriptions of the meals.

Breakfast Choices

1) The American Breakfast

• Eggs (fried, poached, scrambled, omelet w/ bacon, ham or sausages)
• Bread (toast with butter, jam or honey)
• Fruit juice (orange, pineapple, tomato, lemon, or coconut)
• Hot beverage (tea, green tea, ginger tea, coffee, milk or Ovaltine)

2) The Asian Breakfast

• Rice porridge with egg and minced pork, chicken, fish or shrimp.
• Fruit juice (orange, pineapple, tomato, lemon, or coconut)
• Hot beverage (tea, green tea, ginger tea, coffee, milk or Ovaltine)

3) The Healthy Breakfast

• Muesli with mixed fruits and bio yogurt
• Fruit juice (orange, pineapple, tomato, lemon, or coconut)

4) The Small Cashew Nut breakfast

• BBQ chicken, steamed veggies and brown rice
• Fruit juice (orange, pineapple, tomato, lemon, or coconut)

Dinner Choices

1) Thai Dinner

• Chicken satay or spring roll
• Brown rice or white rice
• Stirred fried mixed veggies in oyster sauce
• 1 Thai dish from main menu
• mixed fruit plate or hot drink
• Water

2) European dinner

• Soup or salad
• spaghetti or sandwich
• Mixed fruit plate or hot drink
• water