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Colon & Body Detox Programs @ Phuket Thailand

Every day our bodies consume toxins from our fast & modern life style.
Toxins enter our bodies from many sources such as eating fast foods, smoking, drinking coffee, skin products & even breathing the air adds toxins to our bodies.

Today more than ever we are exposed to more stress, less sleep, less exercise, chemicals, pesticides, food additives, radiation, drugs, animal fats, low nutritional quality foods, bad eating habits and the list goes on, the end result of our fast paced life style is a lower quality of life, shorter life and progressive illnesses that most of us pass off as getting old.

The removal of these toxins is essential for healthy body function.
Your colon works hard to eliminate putrefying food, bacteria, viruses, indigestible chemicals, and fermented waste (poo) from your body, if your colon is over worked the toxins will build up and then the problems start to emerge.

The evacuation of stool (Poo) only once a day can result in 85% of bowel toxins being re absorbed into your blood!
The colon becomes saturated with harmful toxins, this leads to a process called 'autointoxication'.
This means that toxic substances get into the bloodstream and pollutes the your entire body.
The lymphatic glands, circulatory systems, lungs and kidneys become over worked and when these systems are
unable to cope with the toxic overload your body is exposed to serious health risks.

Food Toxins
Most processed foods contain large amounts of chemicals.
Artificial hormones are given to cows to produce more milk, chickens to lay more eggs, pesticides in vegetables so they retain a fresh look for longer period.

Toxins in the Air
Standing next to a smoker you are breathing in the chemicals from his cigarette, walking in the streets we breath in carbon monoxide fumes from motor cars, pesticide toxins sprayed on gardens, aerosol cans.

Toxins in the skin
Toxins are absorb into our bodies every time we apply suntan lotion, mosquito repellents, perfume, makeup, even skin care products have chemicals that are absorbed into the skin.

Radiation Toxins
Radiation toxins are emitted into the body from use of mobile phone, watching TV to close, even computer screens omits radiation toxins in small amounts.

Our bodies are designed to remove the toxins from our bodies but traces of toxic residue remains and slowly builds up in the body causing most of the major heath problems we encounter in our busy lives.

Parasites
Hookworms - Protozoan - Tapeworms - Flukes (flatworms) - Roundworms - Pinworms
These parasite live in our, stomach, intestines, colon & bowels, they are easy to enter our bodies from contact with cats, dogs, mosquitoes
If the parasite are not treated they will multiply and continue to live in side your body for many years unless treated. When you do a colon Celanese you can inspect the toxic matter that is removed from your colon and see evidence of dead parasites in your stool (poo)


The effects of Toxic build up in the body
Toxins in the body creates a massive work load on the liver, kidneys, intestines, colon., blood & lungs, this puts a massive strain on the entire body and heath problems start to emerge.
Simple health problems such as addiction to cigarette's& alcohol, head aches, mood swings, PMS, lack of energy & motivation.
Both physical and emotional stress is the end result of toxic build up in the body, most people think this result from getting old and accept it as normal, but with a 7 day Detox program you can remove the toxic build up in your body and feel the results of a healthy body before the program is finished.

How The Detox Program works
The Detox program starts with a 3 days of reduced food intake, no animal products (chicken, beef, fish, milk) no coffee or alcohol, your diet for 3 days will consist of only fruit & uncooked vegetables (salads)
This empties the intestines of heavy foods that are slow to fully break down.
After your first 3 days of eating only fruit & salads you are ready to start detoxifying your body.

During the 7 day Detox program you consume no food, after 48 hours with NO FOOD, our bodies switch to Detox mode and starts to eliminate the build up of toxins in the body.

We help the body the remove the toxins faster with the use of Bentonite clay & Psyllium husks.
Starting @ 7 am, every 3 hours you are given a Bentonite clay & Psyllium drink, as the Bentonite clay & Psyllium drink travels through your digestive system it removes toxic residue and countries its journey through your intestines, colon, bowels and is removed from your body when you go to the toilet.

The Bentonite clay is like a magnet to toxic waste, the toxins attach to the Bentonite clay as it travels through your body.
We speed up the process of removing large quantities of toxic waste from your body by doing a colon cleanse twice a day during your 7 day Detox program.

The colon Celanese is similar to an edema but its penetrates much deeper into your colon, Toxic waste is flushed from your colon & bowels @ a rapid rate. We continue this process for 7 days as that is the amount of time required to do a total detoxifying of the blood.

Colon cleansing can provide relief for many illnesses such as colds & flu, constipation, diarrhea, bad breath and body odors, fatigue, headaches, sinusitis, allergies, hemorrhoids, weight problems, digestive difficulties, back and muscle aches, knee pain, poor eye sight, poor memory, stress, addictive habits such as smoking & drugs and the list goes on..

Most people have no any idea how much toxins & old hardened facial matter (poo) is lodged within their colons.
Many experts believe that the average person has 10 to 20 pounds of accumulated waste matter in their colon.
While colon cleansing is not a weight loss procedure many people who complete the 7 day of colon Detox program will experience an average weight loss of 1kg a day and flattening of the stomach.


Early indications of toxic build up in your body is skin disorders are coated tongue, bad breath, offensive body odor, headaches, bloating, poor appetite, stiff joints (especially knees), lethargy, dizziness, muscle pain, mood swings and irritability, hemorrhoids, hypertension, vision problems, craving for food, dependency of drugs.

If not eliminated properly, food may stay in the colon for days, weeks, months, even years, putrefying and poisoning your body & in most cases, seriousness diseases corresponds directly to the level of toxicity in the body.

Bentonite Clay
Hydrated Bentonite is a natural clay which comes from volcanic ash.
Bentonite clay attracts and neutralizes poisons in the intestinal tract, It helps eliminate parasites (parasites are unable to reproduce in the presence of Bentonite clay), food allergies, food poisoning, mucus colitis, spastic colitis, viral infections, stomach flu, addictive chemical residue from smoking & drugs, etc...
Studies show that the use of volcanic ash internally goes back to the Indians of the high Andes mountains, tribes in Central Africa and the aborigines of Australia.

Bentonite Clay has a negative electrical attraction for particles that are positively charged.
Most of the toxic poisons are positively charged, these toxins are irresistibly drawn towards the clay.
According to Robert T. Martin, Ph.D., Mineralogist at Massachusetts's Institute of Technology, an authority on Bentonite clay, "Bentonite clay gives a large surface area in proportion to the volume used, thus enabling it to pick up many times its weight in positively charged particles.
One gram of the product has a surface of 800 square meters. The greater the surface area the greater its power to pick up positively charged toxins

Because Bentonite clay has a negative electrical charge, Bentonite cannot be absorbed by the body.
The epithelium cells of the gut are also negatively charged. Like the polar opposites of two magnets repelling one another, the cells of our bowels repel the Bentonite from entering our bodies.
Dr. Jensen, N.D., D.C., Ph.D., suggests Bentonite clay can be used to absorb radiation from the bones.
Many of us are subject to various forms of radiation, whether from X-rays, television, mobile phones, even computers emit radiation.
This could be extremely important for those who have undergone radiation treatment for cancer.
Some people take about a cup of extra thick liquid Bentonite and put it into their bath water, many health spas use Bentonite clay as a mud wrap to remove toxins from the body via the skin.

Bentonite clay is highly effective in drawing out toxins.
It is important not to take any nutritional supplement at the same time as the Bentonite, especially when used with Psyllium, the Bentonite will absorb anything of nutritional value such as herbs, friendly bacteria, vitamins, toxins, bad bacteria and parasites.

According to the Canadian Journal of Microbiology (31 [1985], 50-53), Bentonite clay can absorb pathogenic viruses, aflatoxin, pesticides and herbicides including Paraquat and Roundup.

The End Result of Clonic Detox
After you have completed your 7 day colon Detox you should notice the following improvements in your body

Decrease in bloating of the Stomach
Decreased craving for smoking
Reduced body fat
Decreased wind / gas
Improved digestion
Balancing of mood swings
Decrease in heart burn and indigestion
Improved sleep
Clearer and sharper mind
Skin improvements (pimples & dermatitis etc...)
Decrease in food cravings
Improvement of Candida and IBS symptoms
Improved energy
Decrease in cellulite
Decrease in food sensitivities and intolerance's
Decrease in allergies
Relief from Hemorrhoids
Increased hair luster
Weight loss
Increase in sexual desire

How to maintain good health
A colon Detox once a year combined with better eating habits should keep your body in good health.

Improved eating habits = adding UN cooked RAW Living food (Living Enzymes) to your diet in every meal .
When we cook our food we kill the enzymes in the food that is vital to assist our bodies absorbing the nutrients in the food.

To achieve optimal health we must maintain the enzyme level in our body, with out an adequate level of enzymes with every meal most of the nutrients in the food will pass through our digestive system and eliminated from our bodies as food waste when we go to the toilet

Research done on 2 groups of people show clearly the reduction enzymes in our bodies.
The people in the first group were 21-31 years old, Those in the second group were 69-100 years old.
The researchers found that the younger people had 30 times more enzymes in their saliva than the older people.
This is the reason that when we're young we can handle poor diets processed & junk foods without noticeable problems, but as we get older the slow depletion of enzyme reserves in our bodies becomes more nautical.

When food is swallowed it goes into the upper portion of the stomach. The food will stay here for about 45 to 60 minutes and the enzymes in the raw food that we eat start breaking down the food before it gets to the lower stomach. When the food goes into the lower part of the stomach, hydraulic acid completes the break down the food.
With fresh enzymes consumed in every meal, the work of the body is reduced to the minimum.

When we eat cooked or processed foods we're eating dead or denatured foods, dead foods have no living enzymes and most nutrients are diminished significantly. The dead foods thus overwork our digestive process and deplete the enzyme reserves in our organs and other metabolic areas. Our bodies are overworked each and every day, eventually leading to a weakened body and immune system.

To resolve this problem the simple solution is to eat a vegetarian diet (salads & fresh vegetables)
Most people refuse to give up cooked foods such as steak, chicken, french fries, fried food & cooked vegetables etc..., so the way to find a suitable balance is to add a glass of fresh vegetable & fruit juice before & after every meal.

Wheat grass is by far the best source of quality enzymes and it is recommended to be taken every day.
Wheat grass contains chlorophyll to cleanse the blood.
Chlorophyll is a powerful detoxification aid and in the plant world it has the closest resemblance to human blood plasma.

An ounce of wheat grass can give an instant dose of enzymes, oxygen, and amino acids to the body, it can be mixed with other fruits & fresh uncooked vegetables to make a glass of juice or mixed into salads & eaten with your meal.

15 lbs of fresh wheat grass is equivalent in nutritional value to 350lbs of fresh vegetables.
Studies have shown that wheat grass is an excellent source of vitamins A, B, C, E and K, as well as calcium, chlorine, iron, magnesium, phosphorus, potassium, sodium, sulfur, cobalt and zinc.

Chlorophyll found in wheat grass is almost identical to the molecule of hemoglobin in human blood.
(Hemoglobin is one of the major components of our blood & is the oxygen carrier in our blood ).
The chemical structure of the chlorophyll molecule in wheat grass reveals its similarity to the (hemin molecule) of hemoglobin. These two molecules are essentially identical with the exception of the central atom which is magnesium in the case of chlorophyll and iron in the case of hemin in our blood.

Data taken from a report by Dr. C.F. Schnabel made to the American Chemical Society.
Nutrients contained in a glass of wheat grass juice (7-10" glass)

Chlorophyll 5,000 mg
Vitamin C (ascorbic acid) 2,000 mg
Vitamin A (carotene) 360 mg
Vitamin E 120 mg
Vitamin F 120 mg
Vitamin K 120 mg
Niacin (B group vitamin) 120 mg
Vitamin B2 (riboflavin) 24 mg
Vitamin B1 (thiamine 12 mg
Pantothenic acid (B group vitamin)
Vitamin B6 4 mg.

Calories 32
Calories from fat 0
Cholesterol 0
Carbohydrates 4.8 g
Protein 3.5g
Dietary Fiber 3g

MINERALS
Calcium 15 mg
Cobalt 5.1 mcg
Copper 51 mcg
Iodine 24 mcg
Iron 2610 mcg
Manganese 720 mcg
Phosphorus 126 mg
Potassium 137 mg
Selenium 10.5 mcg 6% RDI
Sodium 3 mg
Zinc186 mcg

AMINO ACID PROFILE
Alanine 207 mg
Arginine 198 mg
Aspartic Acid 150 mg
Cystine 33mg
Glutamic Acid 228 mg
Glycine 147 mg
Histidine 54 mg
Isoleucine 105 mg
Leucine 216 mg
Lysine 114 mg
Methionine 54 mg
Phenylalanine 108 mg
Proline 138 mg
Serine 93 mg
Threonine 126 mg
Tryptophan 18 mg
Tyrosine 99mg
Valine 142mg

In his book," The Cause And Prevention Of Cancer " Dr. Otto Warburg, winner of a Nobel prize for physiology and medicine (1931) concluded that oxygen deprivation was a major cause of cancer and and that with a steady blood supply of oxygen to all the cells, cancer could be prevented indefinitely, but without first eliminating causes of oxygen deprivation (such as smoking, high fat and high protein, cooked foods, alcohol & drugs, any attempt to oxygenate the blood will fail.

Wheat grass is baby wheat 7 - 10 days old, it can be grown at home and is fast becoming a highly effective way of eliminating internal waste from the body and improving inner health.
Most wheat allergies are due to the gluten found in the wheat berry, but wheat grass is cut before the plant forms a grain (berry) and therefore has no gluten.

The Detox Program is done @ Atsumi Healing Center

Training during the Detox Program
It is OK to exercise while you are on the Detox program, yoga, stretching, shadow boxing & light Cardio work outs are recommended, heavy pad work training can be done but only in moderation because their is no intake of proteins so recovery from heavy training sessions will be very slow & the day following a heavy training session you will feel sluggish & weak.

Oxygen Therapy
Oxygen Therapy is available @ Rawai Muaythai Camp to speed up recovery between work outs...
What is oxygen Therapy ?
The composition of the air we breathe is 75% nitrogen (n2), 21% oxygen (o2), and 4% of other gases such as carbon monoxide (co2.)

Oxygen Therapy increases the amount pure oxygen you breathe to 85 - 95%.
Oxygen Therapy provides a concentrated volume of oxygen to your blood allowing your body to repair damaged muscle tissue & recover form intense training sessions & body fatigue much quicker.

Oxygen Therapy is a trend that started in the late 1990s.
Patrons inhale 80-95% oxygen from filtered or bottled air through a rubber tube for 10 to 30 minutes.
The oxygen is quickly absorbed into the blood & a feeling of well being, increased energy, strength & stamina can be felt with in minutes of inhaling the concentrated volume of Oxygen (o2).

It is like putting high performance racing fuel into a your family car, your body is fueled with high % of concentrated oxygen to help your muscles recover quicker & sustain longer & more intense work outs.
Oxygen therapy can be done before, during and/or after exercise, Oxygen Therapy is recommended for days when you are feeling fatigued, tired & run down.

Pro Athletes use Oxygen Therapy to reduce lactose acid in their muscles.
Lactose acid is caused from from lack our oxygen supplied to your muscles during intense training sessions & from over training, lactose acid is the Burn you feel in your muscles when you are pushing heavy loads on your muscles.
If lactose acid not removed your muscles will fatigue much quicker & reduce your energy levels and stamina rapidly.
Oxygen supplied to your muscles will reduce the lactose acid build up in your muscles & allow you to suatain & perform on a much higher level..



Accommodation
The Atsumi Healing Center is located 1km from Rawai Muaythai Camp
Most students ride mountain bikes to the Atsumi Healing Center for the morning detox program.
We have 2 types of Accommodation available for detox & Muaythai Students...

Shared bungalow = 1.500 Thai Baht per week / 5.000 Thai Baht per month (3 x students share)
Deluxe Bungalows = 5000 Thai Baht per week or 17.000 Thai Baht per month
See More details about Accommodation

Students @ Rawai Muaythai Camp receive a 20% discount on Detox fees.
7 day Detox Program = 23.700 Thai Baht ( Price for students @ Rawai Muaythai Camp = 18.960 Thai Baht
10 day Detox Program = 31.800 Thai Baht ( Price for students @ Rawai Muaythai Camp = 25.440 Thai Baht
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To Book for a Detox Program or for more Information about the Detox Program ...
Contact Danny Avison @ Rawai Muaythai Camp