Schedule

Rawai Muay Thai is open Monday through Saturday. We offer group classes twice a day. We also offer private lessons.

The group classes all include:

  • Running
  • Shadow Boxing
  • Bag Work
  • Kicking Pads
  • Technique
  • Cool Down
  • Stretching

The Muay Thai techniques offered vary from day to day. Mondays and Tuesdays we focus on Clinching/Grappling; Wednesdays on low kicks; Thursdays on Wai Kru; Fridays on Western Boxing/Sparring and Saturdays on Muay Boran.

DAYMORNING
CLASS
AFTERNOON
CLASS
Monday7:30 - 9:30
Clinching Technique
16:00 - 18:00
Clinching
Tuesday7:30 - 9:30
Clinching Technique
16:00 - 18:00
Clinching
Wenesday7:30 - 9:30
Low Kick Technique
16:00 - 18:00
Low kicks
Thursday7:30 - 9:30
Technique
16:00 - 18:00
Wai Kru
Friday7:30 - 9:30
Western Boxing Technique
16:00 - 18:00
Western Boxing
Saturday7:30 - 9:30
Muay Boran Technique
16:00 - 18:00
Muay Boran
SundayVIP Classes by appointment onlyVIP Classes by appointment only

Private lessons take place between the group classes. They usually start at 9:30 AM and can go on until about 1:00 PM. Private lessons can also take place after 6:00 PM.

We are closed on Sundays but can teach private lessons by appointment only.