The Pad Holding Course at Rawai Muay Thai is aimed at people who already practice Thai boxing back home and maybe teach it as well. No matter your level, you can always benefit from our experienced trainers and improve your Thai Pad holding style.

Muay Boran, or the ancient style of Thai Boxing, is hard to find nowadays. Harder still is to find boxers who can teach it. At Rawai Muay Thai we are lucky to have Muay Boran specialists who have perfected their craft. Come learn from them the more traditional aspects of Muay Thai, including old style Wai Krus.

Muay Thai training is not for fighters only. People who want to lose weight can benefit from Muay Thai. The classes are fun and you lose weight fast.