Benefits of Yoga for Men

Benefits of Yoga for Men

Benefits of Yoga for Men­ Yoga’s popularity continues to grow not only to the female population but surprisingly to males as well. Men who practice Yoga jumped from 4 million in 2012 to 10 million in 2016 in the U.S., according to a study by Yoga Journal and...
Rawai Muay Thai Featured in UpTrek

Rawai Muay Thai Featured in UpTrek

Rawai Muay Thai is pleased to announce that we have been featured in UpTrek, an online travel booking platform. Uptrek is different from most travel sites, in that they focus on experiences, as opposed to destinations. You can plan and book things you have always...
The Stress Bucket

The Stress Bucket

How to Maximize your Training at Rawai Muay Thai It’s not that easy coming from your home country all the way to Thailand and train 4 to 6 hours a day. With the heat, jet lag, and your current fitness level, it can be very taxing on the body. And although your...
Yoga in Khao Lak

Yoga in Khao Lak

Yoga in Khao Lak Whether you’re training Muay Thai at our gym or you are an outside guest staying in Khao Lak looking to join a Yoga class during your holiday here in Thailand, Rawai Muay Thai can help. There are not many Yoga teachers in Khao Lak so getting your...
Fighting in Thailand

Fighting in Thailand

Fighting in Thailand In this post we post students’ experiences doing the fight training and then having a professional fight. Anyone can try it. Read the blogs below and get a first person account of their experiences.  Olly’s Fight Olly had dreamed of...