Fitness Blog, Things to do in Khao Lak
Train with Us and Reap These 8 Benefits of Muay Thai And Take Your Fitness to A Whole New Level! So, you’ve been considering Muay Thai Training and have come all the way to Thailand. Perhaps you already have some experience with martial arts. Either way, you’re in...
Fitness Blog, Things to do in Khao Lak
Benefits of Yoga for Men Yoga’s popularity continues to grow not only to the female population but surprisingly to males as well. Men who practice Yoga jumped from 4 million in 2012 to 10 million in 2016 in the U.S., according to a study by Yoga Journal and...
Fight News, Fitness Blog, Things to do in Khao Lak
Years of WaitingAlways wanted to train in Thailand but too afraid to do it and have been putting it off? That’s what happens to many people who have a dream but for whatever reason, can’t live it. Job, school family, all get in the way and the dream keeps...
Fitness Blog, Things to do in Khao Lak
Yoga in Khao Lak Whether you’re training Muay Thai at our gym or you are an outside guest staying in Khao Lak looking to join a Yoga class during your holiday here in Thailand, Rawai Muay Thai can help. There are not many Yoga teachers in Khao Lak so getting your...