Muay Thai Gear Shop To train at Rawai Muay Thai you will need: gloves, hand wraps, shin guards, shorts and singlets. You can bring your own gear or buy it in our gym shop. Some sample prices are: gloves – 1,700 Baht hand wraps – 400 Baht shin guards...
Restaurant and Meal PlansThis is a common worry about people coming to the gym. Where can they eat and can they find healthy options or even vegetarian dishes in the camp? Some people love Thai food but for others it can be a bit spicy and prefer Western dishes. We...
Khao Lak Bike RentalHow to get around? The cheapest way is of course walking, but with the heat and the roads that have no sidewalks, it’s not the nicest or safest option. You can rent bicycles; a few shops have them. But by far, the most common option, is the...
Cheap Rooms in Khao Lak Looking for cheap rooms in Khao Lak? You can find budget accommodation near Bang Niang night market. There are guesthouses like K2 Backpackers Hostel and Riverside Guesthouse that offer rooms for around 500 Baht per night. But if you want to...
Budget Accommodation in Khao Lak Looking for budget accommodation in Khao Lak? You can stay in modest guesthouses in Nag Thong village or in Bang Niang, near the night market. For example, the To Zleep Hotel offers small clean rooms right in the downtown area where...
Muay Thai Rooms Looking for nice private rooms with AC in Khao Lak? You have many choices here. The best rooms and most expensive accommodation is in the 5 star hotels, most of which have rooms right on the beach. Then you have rooms in the 3-4 star hotels around Nang...
